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As a child my body structure was such that I could be called a ‘Healthy Child’. But as I grew up I became slim and trim. At the age of 20, I stood five feet two inches tall and weighed around 45 kgs. It was all natural. There was no effort for weight loss from my side. Along with ideal weight I was active, had a good immune and a digestive system.
But after a year of marriage and child birth, my weight almost doubled to 85 kgs. I not only lost my stamina but also lost my beauty, which affected me mentally. During that time there were many centers which provided steam bath and sauna bath facilities along with heavy exercises but no one to give correct guidance for weight loss. The entire society believed that if one wanted to reduce weight, he had to control his diet and had to do vigorous exercises.
But being a science student, I knew that it’s not a correct way. Logically thinking, my heart will now have to work harder to circulate blood in my body as my weight doubled, and on top of it if I jump 100 times what will happen to my heart. Will it be beneficial or harmful..??? The answer is simple. It will actually add more load on the already overloaded heart..!!! This may also damage the body.
My desire to go deep into this subject gradually increased and as a result I took admission in the Diploma course of Food and Nutrition offered by M.S. University, Baroda. It was a three year course and at the end of it, I prepared a project report on the subject of ‘Obesity’. I am very much grateful to Dr. Kalpana Mishra who gave me the much needed help and support. My continuous practice gave me a new direction and I successfully reduced 20 kgs of weight which I have maintained it till date. The reason behind this achievement is that I have adopted a totally scientific approach.
After successfully finishing my course, I wished to take my knowledge to the society. I wanted to reach out to the people suffering from obesity and help them overcome their problem. Subsequently, I started a small practice at my residence.
Without any advertisement, word spread about my work. Eventually I could prove that good work speaks. It gives me immense pleasure and satisfaction in saying that I am the first person in my city to start a career as a dietician. Two years passed by and I thought of starting an organized clinic. This is how a professional weight loss institute named “HIGHER THAN HOPE” was established. My experiences gave me new avenues and in the year 2002, I was appointed in the medical panel of the Honorable Governor, Mr. Bhandari, which I still maintain.
